Microbiome, Stress, and Immunity

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Please join me and Michael Quach TONIGHT at 6pm PT for a discussion about how supporting your Microbiome can act as a “stress vaccine” to improve both Mental Wellness (stress, anxiety, depression, burnout) and Physical Health (immune protection, inflammation, and overall wellness).

Zoom = https://zoom.us/j/9292793215

Amare Facebook = https://www.facebook.com/groups/1bewell/

DocTalbott Facebook = https://www.facebook.com/doctalbott

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About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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