Please join me and Michael Quach TONIGHT at 6pm PT for a discussion about how supporting your Microbiome can act as a “stress vaccine” to improve both Mental Wellness (stress, anxiety, depression, burnout) and Physical Health (immune protection, inflammation, and overall wellness). Zoom = https://zoom.us/j/9292793215 Amare Facebook = https://www.facebook.com/groups/1bewell/ DocTalbott Facebook = https://www.facebook.com/doctalbott

These last few days (April 4-7) should have been the annual scientific conference known as Experimental Biology in San Diego, CA. Unfortunately, EB was cancelled due to the COVID-19 pandemic – so many of us are uploading our research to a central database that will be made available to the public in the coming days.

Last night, I held an online seminar about how families can naturally manage stress – for parents and kids – to help everyone feel better during these trying times… Video is HERE on YouTube Video is also HERE on Facebook Slides are here = Talbott Amare Stress Focus 033120

On April 1 (no joke!), I joined the hosts of Fresh Living on Utah’s CBS Channel 2 (virtually, of course) to discuss some of the most effective foods for supporting immune system protection. The video is here on KUTV and here on YouTube – and below are the recipes for the smoothie and the shot