View this email in your browser Southern California, We’ll See You Soon! Date: Saturday, December 14 Time: 10:00 AM-4:00 PM Location: Amare Global Home Office 17872 Gillette Avenue, Suite 100 Irvine, CA Register Now Your gut. Your brain. Your heart. Did you know that all three are interconnected and vital to your mental wellness? As The Mental Wellness
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!