Utah’s college students report depression so bad it was ‘difficult to function’— but few said they saw a counselor Good article in today’s Salt Lake Tribune about how bad the mental health problem is at Utah’s 8 college campuses. This is just one reason why I’m trying to get my “Mental Fitness” course approved as
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!