Did you know that all three are interconnected and vital to your mental wellness?
As The Mental Wellness Company®, we’ve developed the world’s first holistic mental wellness platform of products, programs, and people! Want to find out more? Attend this Fall Heart Tour event and find out how you can take yourself to a higher level of mental and physical performance in your everyday life.
Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!