Amare Product/Science Overview (August 20, 2019)

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Every Tuesday night, I give an overview of the Amare products and science around the microbiome, gut-brain-axis, and mental wellness.

Here is the session from last night on YouTube = https://youtu.be/Go3QO-TRf9c

Here are the slides that I used = Talbott Zoom Overview SHORT

Hope this is helpful in understanding the following main points:

  1. How we feel is not just in our brain
  2. Our “second brain” (our gut) and our microbiome (bacteria) have a major impact on our mental wellness
  3. We can improve our mental wellness NATURALLY
About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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