The Atlantic recently posted a provocative video (less than 5min) with some ideas about how we’re SO much heavier and less healthy now (compared to the 1980s), despite similarities in diet and exercise patterns – and what might be some of the causes? On their short list… Exposure to plastics, endocrine disruptors (in cosmetics), antibiotics,

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I thought this report from the American Council on Education raised some very important points about mental wellness on our college campuses. Read my highlights below and see the FULL Report here = https://www.higheredtoday.org/2019/08/12/college-student-mental-health-well-survey-college-presidents/ and the original summary article here = https://www.insidehighered.com/news/2019/08/12/college-presidents-prioritizing-mental-health-more-previous-years-new-study-finds As cases of student anxiety and depression skyrocket, top university officials are focusing

Every Tuesday night, I give an overview of the Amare products and science around the microbiome, gut-brain-axis, and mental wellness. Here is the session from last night on YouTube = https://youtu.be/Go3QO-TRf9c Here are the slides that I used = Talbott Zoom Overview SHORT Hope this is helpful in understanding the following main points: How we

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” -World Health Organization

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