Men and Mental Wellness

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Here is a great podcast interview that I did with Riggs from 103.7 KISS FM in Milwaukee Wisconsin

He is doing some amazing education and important outreach to get people talking about mental wellness – check out our episode below and subscribe to his podcast for lots of other informative interviews!

https://1037kissfm.radio.com/media/audio-channel/mentalhealthmonday-you-and-your-two-brains-amare-globals-dr-shawn-talbott

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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