Here is a zoom video that I did with Gilda Green about how the Gut-Brain-Axis helps to modulate mood, mental focus, and so many aspects of behavior and performance.
Dr. Shawn Talbott PHD Presents Gut Brain Health for Kids – Zoom
Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.