For this 8-week session, I will post EACH weekly session here in this single article – updated weekly as the sessions are held… Session #1 = Overview VIDEO = https://youtu.be/KlBki3UqVUo Slides = Project b3 MayJune2019 Session 1 Overview Session #2 = Body/Brain/Biome – this video is a replay (because I was speaking at an event in

View this email in your browser Join Us in Southern California for Our Welcome Home Event on Saturday, May 18! We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people optimize their mental wellness. Join us at our Home Office event to find out more and see how you can take yourself

Here is the video from our overview in Wisconsin (May 9, 2019) of the impact of the microbiome and the gut-brain-axis on mental wellness – enjoy! Video on FaceBook

Gut bacteria break down what we eat, creating molecules that communicate with brain neurons, and can produce antioxidants that head off anxiety and Parkinson’s disease; a Mediterranean-like diet lowers the risk of depression. — Read on www.scmp.com/lifestyle/health-wellness/article/3009483/how-diet-affects-brain-health-and-mood-and-what-eat

Tonight I will be speaking about gut-brain-axis and Mental Wellness in Chicago, so I will not be able to do a LIVE session for Project b3 (but we will stream the Chicago event at ZoomwithPat.com so please tune in)! Instead, please watch this recorded session on the Body-Brain-Biome from our recent research study on Project

Dietary fibre metabolite helps immune system fight invasive bacteria 25 January 2019 Macrophages treated with the short-chain fatty acid butyrate – a by-product of dietary fibre breakdown – are better equipped to fight bacteria in the gut, report researchers from the Kennedy Institute and the Translational Gastroenterology Unit. These findings could lead to new strategies

View this email in your browser Pewaukee, We’ll See You Soon! Date: Thursday, May 9 Time: 7:00 PM-9:00 PM Location: Ingleside Hotel 2810 Golf Road Pewaukee, WI Register Now Your mental health is not just in your head ? it’s in your gut too! Join us at our Spring Rise Tour event to learn more! We’ve developed the

View this email in your browser Chicago, We’ll See You Soon! Date: Wednesday, May 8 Time: 6:00 PM-7:30 PM Location: SEIU ? Hall #2 2229 S. Halsted Chicago, IL Register Now Your mental health is not just in your head ? it’s in your gut too! Join us at our Spring Rise Tour event to learn more! We’ve developed

View this email in your browser Louisville, We’ll See You Soon! Date: Tuesday, May 7 Time: 6:30 PM-8:30 PM Location: ALoft Louisville East 10700 Westport Road Louisville, KY Register Now Your mental health is not just in your head ? it’s in your gut too! Join us at our Spring Rise Tour event to learn more! We’ve developed the