Tonight I will be speaking about gut-brain-axis and Mental Wellness in Chicago, so I will not be able to do a LIVE session for Project b3 (but we will stream the Chicago event at ZoomwithPat.com so please tune in)!
Instead, please watch this recorded session on the Body-Brain-Biome from our recent research study on Project b3 = https://bestfutureyou.com/2019/02/22/project-b3-research-study-session-2/
This link includes the video presentation and slides for this session #2.
As always, let us know any questions as you’re just completing your first full week of Project b3!
Project b3 – Session #2 – Body/Brain/Biome
Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.
