Project b3 – Session #2 – Body/Brain/Biome

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Tonight I will be speaking about gut-brain-axis and Mental Wellness in Chicago, so I will not be able to do a LIVE session for Project b3 (but we will stream the Chicago event at so please tune in)!
Instead, please watch this recorded session on the Body-Brain-Biome from our recent research study on Project b3 =
This link includes the video presentation and slides for this session #2.
As always, let us know any questions as you’re just completing your first full week of Project b3!

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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