Good Mood Foods

May is Mental Health Awareness Month! So…eat more of the foods from my Mental Wellness Diet, including those listed below that I talked about with my friends at Fresh Living (click HERE to watch)… Fiber – whole grains, green leafy, oatmeal, beans, artichokes, Prebiotics… Fat – salmon, trout, sardines, anchovies, olive oil, nuts, seeds… Fermented

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Amare in Lehi, UT – May 29

View this email in your browser Lehi, We’ll See You Soon! Date: Wednesday, May 29 Time: 7:00 PM-9:30 PM Location: Hilton Garden Inn 3150 North Hotel Loop Lehi, UT Register Now Your mental health is not just in your head ? it’s in your gut too! We’ve developed the world’s first award-winning gut-brain axis nutrition system to help

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Amare in Glendale MT – May 30

View this email in your browser Glendive, We’ll See You Soon! Date: Thursday, May 30 Time: 7:00 PM-10:00 PM Location: Yellowstone River Inn 1903 N Merrill Glendive, MT Register Now Your mental health is not just in your head ? it’s in your gut too! We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people

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NPs Mental Wellness & Gut-Brain-Axis Education

On May 17, I had the chance to speak to the Hawaii Chapter of the American Association of Nurse Practitioners (AANP). The bad news is that they were holding their conference in Kauai (and I had to join via Zoom). The good news is that the information was very well received! Here is the video

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Mid-life microbiota crises: middle age is associated with pervasive neuroimmune alterations that are reversed by targeting the gut microbiome | Molecular Psychiatry

Male middle age is a transitional period where many physiological and psychological changes occur leading to cognitive and behavioural alterations, and a deterioration of brain function. However, the mechanisms underpinning such changes are unclear. The gut microbiome has been implicated as a key mediator in the communication between the gut and the brain, and in

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Nutra-Ingredients Finalists! (again)…

View this email in your browser NutraIngredients-USA Nominates Amare as a Finalist for the Second Consecutive Year! The NutraIngredients-USA Awards recognize the “best and brightest in ingredients, finished products, companies, people, and initiatives in the nutrition and dietary supplements industry.” Amare is a Finalist in the Following Two Categories: Start-Up of the Year — Amare

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Mental Wellness in Kids

Here is a video covering Mental Wellness specifically for kids that I did with our Amare groups in Hawaii… Video = https://youtu.be/hWZYDMqzknQ Slides = Amare Kids Products Zoom 051619  

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Best Protein?

One of the most frequent questions I get from people is about “what is the ‘BEST’ protein” for them to be using. The answer is – “it depends” on a lot of factors – watch this video to understand how to make the best choice… …and here are the slides = Protein Deep Dive Enjoy!

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Amare Product Overview Zoom

This video is from May 2, 2019 – and overview of ALL Amare products, including where to download the comprehensive Product Education slide set and the Fundamentals clinical trial. Enjoy!  

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