Project b3 for Mental Health Month (May)

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

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Join Our Group Project b3 for Mental Health Month!
In honor of May being Mental Health Month, we’re supporting this year’s theme of #4Mind4Body by kicking off a Group Project b3 event! The host for this special initiative will be our Chief Science Officer, Dr. Shawn Talbott.

Project b3 is a program that focuses on the body, brain and biome to optimize one’s mental wellness and physical health. This innovative program provides effective tips and techniques to help create a healthier, happier you!*

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Better Together!
Studies show that balancing your physical and mental health can be better with a group of people, rather than by yourself. So, grab a friend and join us for this motivational event!

All the action will take place via Facebook. Beginning May 1, Dr. Shawn will be holding live Project b3 sessions via Zoom and streaming to Facebook Live in the Project b3 Facebook Group. These sessions will run every Wednesday night at 6 p.m. PST through the end of June (eight weeks total).

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Join Our Project b3 Facebook Group
Group Project b3 weekly schedule:May 1: Session 1 (Week 0) — Overview

May 8: Session 2 (Week 1) — Body/Brain/Biome

May 15: Session 3 (Week 2) — Supplementation

May 22: Session 4 (Week 3) — Exercise

May 29: Session 5 (Week 4) — Nutrition

June 5: Session 6 (Week 5) — Stress/Sleep

June 12: Session 7 (Week 6) — Evaluation

June 19: Session 8 (Week 7) — Open Discussion

June 26: Session 9 (Week 8) — Review and Summary

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Get your Project b3 Pack today, so you can be involved in all the action starting next week!
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Order Your Project b3 Pack
Share your Project b3 journey on Instagram — remember to tag us @amareglobal and #Projectb3 #4Mind4Body!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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