Project b3 – Evaluation

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

The topic tonight is “Evaluation” – the last step in the SENSE program – which is a weekly reminder to do a systems check to evaluate how the previous week went and what to focus on for the coming week.

The slides are here = Project b3 Study Evaluation

The video of the seminar is here = https://youtu.be/blMABpOGjgg

 

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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