Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.
The topic tonight is “Evaluation” – the last step in the SENSE program – which is a weekly reminder to do a systems check to evaluate how the previous week went and what to focus on for the coming week.
The slides are here = Project b3 Study Evaluation
The video of the seminar is here = https://youtu.be/blMABpOGjgg
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