Amare in Sacramento – Nov 29

View this email in your browser Sacramento, We’ll See You Soon! Did you know you have two brains? LEARN HOW TO OPTIMIZE YOUR GUT-BRAIN AXIS! We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people optimize their mental wellness. Join us at one of the local events listed below to find out

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Amare in Charlotte NC – Nov 28

View this email in your browser Charlotte, We’ll See You Soon! Did you know you have two brains? LEARN HOW TO OPTIMIZE YOUR GUT-BRAIN AXIS! We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people optimize their mental wellness. Join us at one of the local events listed below to find out

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Amare in Billings – Nov 28

View this email in your browser Billings, We’ll See You Soon! Did you know you have two brains? LEARN HOW TO OPTIMIZE YOUR GUT-BRAIN AXIS! We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people optimize their mental wellness. Join us at one of the local events listed below to find out

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Gut bacteria may guard against type 2 diabetes

A friendly microbe in the gut may be the key to staving off insulin resistance, a study in mice finds. — Read on www.sciencenews.org/article/gut-bacteria-may-guard-against-type-2-diabetes Losing one variety of gut bacteria may lead to type 2 diabetes as people age. Old mice have less Akkermansia muciniphilabacteria than young mice do, researchers report November 14 in Science Translational Medicine. That loss

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Project B3 Pilot Program SLIDES

Here are the long and short versions of each video seminar – and the slide sets from each of the Project B3 Pilot Program seminars… Session 1 Slides (Overview) = ProjectB3 Session 1 Overview Session 1 Video on YouTube Short Body-Brain-Biome Overview (3min) on YouTube Session 2 Slides (Biome and Diet Quality) = ProjectB3 Session 2

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Project B3 Session 3 Video

See the video (2 hours including seminar and Q&A session) HERE on YouTube Here are the slides = ProjectB3 Session 3 Brain Body We discussed why thinking about weight loss exclusively as a “body” issue is outdated thinking – and why thinking in terms of the entire Brain-Body-Biome Axis may be more effective for reducing

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Project B3 Seminar Tonight

Remember to tune in tonight at 9pm ET / 8pm CT, 7pm MT, 6pm PT to our THIRD weekly seminar in the Project B3 Pilot Program. We will discuss why thinking about weight loss exclusively as a “body” issue is outdated thinking – and why thinking in terms of the entire Brain-Body-Biome Axis may be

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Epidemic of Epidemics!

The convergence of the related epidemics of mental wellness issues (depression, anxiety, stress, burnout), with social connection issues (loneliness), and with metabolic issues (obesity/diabetes). Watch 10min webinar on YouTube Here are the slides = Epidemic of Epidemics

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Biome & Diet Quality – Project B3 PILOT

Here is the video from our November 8th session about how the microbiome (biome) influences many aspects of the brain/body, including metabolism, appetite, cravings, and other factors. Watch it here on YouTube – here on Facebook (private group) Here are the slides = ProjectB3 Session 2 Diet Quality As always, let me know your questions

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American Mental Wellness Association

Woo hoo!!  Nurses get 15 CEUs! Social Workers and othersunder the PA Social worker law also receive 15 Continuing Education Credits for attending the entire conference! Conference presented by the American Mental Wellness Association with assistance from   November 19 & 20, 2018 in Hershey, PA   Conference Schedule Sneak Peek!  Day 1 Morning Plenary: “Living

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