Former editor in chief of Women’s Health (and Allure beauty director), Amy Keller Laird explains why she started Mental., an Instagram account solely dedicated to mental wellness content, from personal anecdotes to research-driven posts highlighting the latest science from the top experts.
— Read on www.allure.com/story/amy-keller-laird-club-mental-instagram
Amy Keller Laird: Why I’m Taking Back the Word ‘Mental’ | Allure
Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.