I’m excited to get started on November 1 with our first class. This initial class will be an Overview of what to expect for the coming weeks. In this Overview, we’ll walk through the type of nutrition plan that we’ll follow; the supplements that we’ll use; the exercise recommendations; and the overall role of gut
Wonder Drug = Sleep!
I have to share this terrific article by Tim Herrera writing for the NY Times Smarter Living section. Check out the original article HERE Monday, October 29, 2018 Tim Herrera Smarter Living Editor Imagine this: Someone walks up to you and pitches you on a brand new, magical pill. This pill can measurably improve your
Amare in Lehi, Utah!
Lehi, We’ll See You Soon! Did you know you have two brains? LEARN HOW TO OPTIMIZE YOUR GUT-BRAIN AXIS! We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people optimize their mental wellness. Join us at one of the local events listed below to find out more and see how you can
Amare in Austin – Nov 1!
Austin, We’ll See You Soon! Did you know you have two brains? LEARN HOW TO OPTIMIZE YOUR GUT-BRAIN AXIS! We’ve developed the world’s first award-winning gut-brain axis nutrition system to help people optimize their mental wellness. Join us at one of the local events listed below to find out more and see how you can
Infant microbiome predicts obesity risk at age 12 – study
Infant microbiome predicts obesity risk at age 12 – study — Read on www.nutraingredients.com/Article/2018/10/26/Infant-microbiome-predicts-obesity-risk-at-age-12-study
Healthy aging: Gut bacteria may prevent disease
Research presented at the London Microbiome Meeting in the United Kingdom sheds light on this important question. Medical News Today report. — Read on www.medicalnewstoday.com/articles/323484.php
Microbiome Linked to Multiple Sclerosis
Microbiome Linked to Multiple Sclerosis — Read on www.thinkbiome.com/talkbiome/microbiome-linked-to-multiple-sclerosis
Halloween Candy Plan of Attack…
kutv.com/features/fresh-living/dr-shawn-talbott-halloween-candy-roundup
Amy Keller Laird: Why I’m Taking Back the Word ‘Mental’ | Allure
Former editor in chief of Women’s Health (and Allure beauty director), Amy Keller Laird explains why she started Mental., an Instagram account solely dedicated to mental wellness content, from personal anecdotes to research-driven posts highlighting the latest science from the top experts. — Read on www.allure.com/story/amy-keller-laird-club-mental-instagram
Project B3 Update
WOW! What an amazing response to my initial post asking whether or not anyone would be interested in a “guided” program to help with holiday stress and weight. I received hundreds of, “I’m interested!” emails – so here is how the pilot program will work. First off – it’s FREE – there is no cost
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]