I’m excited to get started on November 1 with our first class. This initial class will be an Overview of what to expect for the coming weeks. In this Overview, we’ll walk through the type of nutrition plan that we’ll follow; the supplements that we’ll use; the exercise recommendations; and the overall role of gut
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!