Eating for a Trillion: Can your microbiome be the key to long-lasting weight loss?

Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.

Fad diets may impact your gut microbiome in unexpected ways that affect your ability to lose weight. This article explains why.
— Read on sitn.hms.harvard.edu/flash/2018/eating-for-a-trillion/

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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