How to Help Someone With Depression

Only half of employees who have experienced poor mental health have talked to their employer about it, according to recent research by Mind.
— Read on www.forbes.com/sites/karenhigginbottom/2018/09/14/poor-mental-health-widespread-in-the-workplace/

Poor mental health in the workplace is widespread with half (48%) of all people surveyed saying they have experienced a mental health problem in their current job…

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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