Mental Health First Aid

www.wsj.com/articles/first-aid-training-expands-to-mental-health-1536941759

First-aid train­ing equips any­one to help peo­ple who are in­jured or phys­i­cally ill. Which raises the ques­tion: Could men­tal-health first-aid train­ing en­able any­one to help peo­ple with panic at­tacks, sui­ci­dal thoughts or hal­lu­ci­nations?

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Solve the 3 Main Sleep Problems
and Improve Your Sleep Quality
without Drugs or Synthetic Melatonin

>