Tips to help you find a balance in life and stay emotionally healthy
— Read on news.llu.edu/clinical/8-ways-protect-your-mental-health
8 ways to protect your mental health
Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.