I reached out to six pro athletes to hear about their own struggles with mental illness and how they worked through it.
— Read on www.outsideonline.com/2333946/5-athletes-their-experience-mental-illness
Athletes Share Their Mental Health Coping Strategies | Outside Online
Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.