Athletes Share Their Mental Health Coping Strategies | Outside Online

I reached out to six pro athletes to hear about their own struggles with mental illness and how they worked through it.
— Read on www.outsideonline.com/2333946/5-athletes-their-experience-mental-illness

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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