Calories are crucial, but your gut health is also essential for burning body fat
— Read on www.joe.co.uk/fitness-health/how-healthy-gut-can-help-you-lose-weight-195274
How a healthy gut can help you lose weight | JOE.co.uk
Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.