Of course you have stress – everyone does – and while “some” amount of acute/temporary stress can actually be a good thing – it’s the long-term chronic stress that leads to problems such as burnout, adrenal fatigue, chronic fatigue syndrome, and fibromyalgia (among many other stress-related conditions).   I recently did a video “deep dive”

Amare will be visiting Austin, TX on Thurs April 26 – Register HERE 7-10pm at Renaissance Hotel – come out to see how Amare is changing the way the world thinks about (and improves) mental wellness.

I’m in San Diego to give a few presentations at the Experimental Biology scientific conference, including one on how the Fundamentals Pack improves both “good” bacteria and mood state (depression, anxiety, stress, etc). This morning, I visited Good Morning San Diego to talk about how the right kinds of fiber  can help to modulate the

According to a recent survey reported by CNBC, “roughly 63 percent of U.S. workers said they regularly engage in unhealthy behaviors, such as drinking, to combat work-related stress.” The Wall Street Journal has previously run pieces about how chronic stress can increase cholesterol levels (and have equivalent detrimental effects on heart health as a poor diet)

Standing room only in SLC stop on Amare’s National Launch Tour!

It’s another big week for Amare – with Launch Tour events in multiple cities across the country: Phoenix AZ – Wednesday April 11 Salt Lake City UT – Thursday April 12 Charlotte NC – Saturday April 14 Sacramento CA – Saturday April 14 See more info about each event below and REGISTER so you can hear

Amare Global Launch Tour, Palm Beach Gardens Date: Thursday, April 5th Time: 7:00 PM – 10:00 PM Location: DoubleTree by Hilton, 4431 PGA Boulevard, Palm Beach Gardens, FL Speaker: Dr. Shawn Talbott – Chief Science Officer/Founding Executive There has been a radical shift in scientific thinking that your mental health might not just be in your head . . .