Of course you have stress – everyone does – and while “some” amount of acute/temporary stress can actually be a good thing – it’s the long-term chronic stress that leads to problems such as burnout, adrenal fatigue, chronic fatigue syndrome, and fibromyalgia (among many other stress-related conditions). I recently did a video “deep dive”
Amare in Austin!
Amare will be visiting Austin, TX on Thurs April 26 – Register HERE 7-10pm at Renaissance Hotel – come out to see how Amare is changing the way the world thinks about (and improves) mental wellness.
The “Right” Fiber for Gut-Brain-Axis Balance on Good Morning San Diego
I’m in San Diego to give a few presentations at the Experimental Biology scientific conference, including one on how the Fundamentals Pack improves both “good” bacteria and mood state (depression, anxiety, stress, etc). This morning, I visited Good Morning San Diego to talk about how the right kinds of fiber can help to modulate the
National Stress Awareness Day
According to a recent survey reported by CNBC, “roughly 63 percent of U.S. workers said they regularly engage in unhealthy behaviors, such as drinking, to combat work-related stress.” The Wall Street Journal has previously run pieces about how chronic stress can increase cholesterol levels (and have equivalent detrimental effects on heart health as a poor diet)
Amare Full House in Salt Lake City!
Standing room only in SLC stop on Amare’s National Launch Tour!
Amare Launch Tour in Multiple Cities
It’s another big week for Amare – with Launch Tour events in multiple cities across the country: Phoenix AZ – Wednesday April 11 Salt Lake City UT – Thursday April 12 Charlotte NC – Saturday April 14 Sacramento CA – Saturday April 14 See more info about each event below and REGISTER so you can hear
Amare in Palm Beach Florida – April 5
Amare Global Launch Tour, Palm Beach Gardens Date: Thursday, April 5th Time: 7:00 PM – 10:00 PM Location: DoubleTree by Hilton, 4431 PGA Boulevard, Palm Beach Gardens, FL Speaker: Dr. Shawn Talbott – Chief Science Officer/Founding Executive There has been a radical shift in scientific thinking that your mental health might not just be in your head . . .
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