How to Help Someone With Depression

It’s very possible that the master key to unlocking chronic disease will turn out to be the health and composition of the microbiota in your gut. – Michael Pollan and Ruth Reichl

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About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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Solve the 3 Main Sleep Problems
and Improve Your Sleep Quality
without Drugs or Synthetic Melatonin

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