Amare Global Launch Summit

Amare Global Launch Summit January 19th & 20th Tickets are on sale NOW for the Amare Global Launch Summit 2018! EARLY BIRD PRICE = $59 Ends December 31st! The price goes up to $79 on January 1st! (space is LIMITED!) REGISTER NOW What makes the Launch Summit a MUST Attend Event??? For the first time ever, hear

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How Your Gut Determines Your Mood

Just a few days before Xmas, SHAPE magazine published a nice article on, “The Surprising Way Your Brain and Gut are Connected – can your microbiome affect your risk of mental illness? Experts weigh in.” (Dec 21, 2017 – read the full article here). I was quoted several times in the article, including these comments:

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Utah Fitness Expo

On Saturday Dec 30, I’ll be speaking and giving a cooking demo on the topic of “Feeding Your Microbiome” at the Everything Nutrition Expo (aka FitCon) at the SouthTowne Expo Center in Sandy Utah. It should be an absolutely packed day with classes, seminars, demos, and exhibitors (including Amare, The Mental Wellness Company). In “Feeding

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Amare in Phoenix

This Thursday (Dec 21), Amare will be holding TWO events in the Phoenix area. 9-11am in Phoenix (see invitation below) – come have a cup of coffee with us and hear what Amare is up to and how we’re changing the way the world thinks about (and improves) Mental Wellness. 7pm in Paradise Valley –

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You Have TWO Brains!

I know, I know – you probably know plenty of people who you think don’t even have ONE brain, but you REALLY have TWO brains – the “Second Brain” residing in your gut communicates with the “First Brain” in your head to determine many aspects of your Mental Wellness and Physical Health. Check out a

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C-Section Associated with Obesity?

Very interesting article about the importance of microbiome balance for overall metabolism… Increased weight gain by C-section: Functional significance of the primordial microbiome http://advances.sciencemag.org/content/3/10/eaao1874 Abstract Epidemiological evidence supports a direct association between early microbiota impact—including C-section—and obesity. We performed antibiotic-free, fostered C-sections and determined the impact on the early microbiota and body weight during development.

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