The American Psychological Association (APA) released their annual “Stress in America” survey results this week – showing that stress levels in the USA are at their all-time highest. As in previous years, some of the most prevalent sources of stress are money (62%) and work (61%) – but this year, the “future of the nation”
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!