(KUTV) Salt Lake City – There’s a fair share of stress during The Most Wonderful Time of the Year. Dr. Shawn Talbott joined Kari & Caitlin on Fresh Living to share tips on how to cut back the detrimental side effects of holiday stress. Watch the video HERE http://kutv.com/features/fresh-living/5-ways-to-limit-holiday-stress Well, here we are again –
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!