Boost your Summer SPF (Sun-Protecting Foods)

During the hot summer months – it’s important to protect our skin from the damaging effects of the sun. Watch the video = http://kutv.com/features/fresh-living/sun-protecting-foods When most people think about “SPF” – they think about the sun protection factor as it relates to sunscreen. As a nutritionist, I also like people to understand the “other SPF” –

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