In addition to May being “Mental Health Awareness” month, it is also designated as “Physical Fitness and Sports” month. When we think about sports and physical fitness – we should always think about heart health – and on May 24, I visited Fresh Living on KUTV (Salt Lake City, CBS Ch2) to share a few
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!