Halloween Candy Roundup

Watch my “Halloween Candy Roundup” on KUTV’s Fresh Living – and read the details below so you know what candy to keep and enjoy this Halloween. Video = http://kutv.com/features/fresh-living/dr-shawn-talbott-healthier-halloween It’s that time of year – when ghosts and ghouls (and also princesses and Presidential candidates) will be roaming the streets looking for tricks and treats.

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Miracle Food?

On October 7, 2016, I visited Fresh Living on Salt Lake City’s KUTV (CBS channel 2) to talk about, “What foods help you lose weight and reduce your risk for heart disease, depression, and erectile dysfunction.” Sounds like a miracle food, right? Maybe even too good to be true? There have been several very interesting

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Should you be taking vitamins?

J Fam Pract. 2016 Sep;65(9 Suppl):S1-S8. Vitamin and Mineral Intake Is Inadequate for Most Americans: What Should We Advise Patients About Supplements? Blumberg JB1, Frei B2, Fulgoni VL 3rd3, Weaver CM4, Zeisel SH5. Author information 1Antioxidants Research Laboratory, Jean Mayer USDA Human Nutrition Research Center on Aging, Tufts University, Boston, MA, USA. 2Linus Pauling Institute and Department of Biochemistry &

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