“The body mirrors the mind and the soul – and is much more accessible than either. If you can become proficient at listening to your body, you will eventually hear from your whole self.” – George Sheehan, MD
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Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.