Stress sabotages self-control http://ow.

Stress sabotages self-control http://ow.ly/X9YdZ
Book pre-order = manage cell stress to improve yourself http://ow.ly/X9Ysy

About the Author

Exercise physiologist (MS, UMass Amherst) and Nutritional Biochemist (PhD, Rutgers) who studies how lifestyle influences our biochemistry, psychology and behavior - which kind of makes me a "Psycho-Nutritionist"?!?!

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Solve the 3 Main Sleep Problems
and Improve Your Sleep Quality
without Drugs or Synthetic Melatonin

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