WSJ on HIIT – more weight loss and cardio benefits for your buck http://ow.ly/VifO9
WSJ on HIIT – more weight loss and cardi
Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.