Nitrate-rich foods (beetroot juice) reduce the oxygen cost of exercise and enhance endurance http://ow.ly/UYDjo
Nitrate-rich foods (beetroot juice) redu
Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to boost everyday human performance through the power of natural solutions and the gut-brain axis.