Atlanta Radio Interview About Biochemical Balance

Here is a short (<10min) radio interview that I did last week with a station in Atlanta. We talked about how “biochemical imbalances” are really at the root of most of our 21st century health complaints – and how restoring biochemical balance can make all the difference in achieving abundant energy, good mood, elevated performance,

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Oprah and Weight Watchers

61-year-old billionaire Oprah Winfrey bought a 10% stake in Weight Watchers International yesterday. Her $43M purchase of 6.4 million shares caused Weight Watchers stock price to double – netting her a tidy profit of about $75M (including shares and options). Her investment comes at a good time because even with the Oprah-induced doubling, WW stock

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Personal Performance (Super-Charged)

This past Saturday, I ran the 50k (~31 mile) Corner Canyon Ultra trail run here in Draper, Utah (South of SLC). Since these are my own “local” trails that I run on several times every week, I was motivated to have a good race. There is a popular ultra-running website (UltraSignup.com) that “predicts” your finish

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Body – Mind – Spirit (Balance)

For those who have been following my various blogs and reading my books over the years, you’re well-aware of my mission to help people to “rebalance” their biochemistry (hormones, enzymes, neurotransmitters, etc) so they can look their best, feel their best, and perform their best at every level imaginable. A lot of my writing and

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