Last night (May 20, 2015) I held a LIVE webinar about the importance of Nrf2 Activation for brain health and performance. It lasted a little over an hour and you can view the webinar below.
I’ve also written a brochure on the topic that you can view as a PDF (click on the link below) or order in printed form – and I’ve written entire books about using lifestyle interventions to improve how we feel in terms of mood, energy, and focus.
Please tune in to the webinar to hear how Nrf2 Activation in the brain can improve mental focus, stress resilience, physical energy, mood, and overall mental function.
The webinar will also be posted at: http://www.nrf2science.com/live/
Thanks,
Shawn
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Shawn M. Talbott, Ph.D., CNS, LDN, FACN, FACSM, FAIS
Nutritional Biochemist and Author
UPCOMING BOOK: Deadly Antioxidants – Why Your Daily Vitamins May Be Causing Cancer and Shortening Your Life (and How You Can Turn on Your Body’s Own Antioxidants for Optimal Health)
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–The Secret of Vigor – How to Overcome Burnout, Restore Biochemical Balance, and Reclaim Your Natural Energy (http://amzn.to/ovkwJf)
–Killer at Large – Why Obesity is America’s Greatest Threat – an award-winning documentary film exploring the causes and solutions underlying the American obesity epidemic (http://www.KilleratLarge.com)
–The Cortisol Connection – Why Stress Makes You Fat and Ruins Your Health (Hunter House) – http://CortisolConnection.com/
–The Cortisol Connection Diet – The Breakthrough Program to Control Stress and Lose Weight (Hunter House) – http://CortisolConnectionDiet.com/
–Cortisol Control and the Beauty Connection – The All-Natural Inside-Out Approach to Reversing Wrinkles, Preventing Acne, And Improving Skin Tone (Hunter House) – http://CortisolControl.com/
–Natural Solutions for Pain-Free Living – Lasting Relief for Flexible Joints, Strong Bones and Ache-Free Muscles (Chronicle Publishers – Currant Books) – http://PainFreeLivingBook.com/
–The Immune Miracle – The All-Natural Approach for Better Health, Increased Energy and Improved Mood (GLH Nutrition, 2012) – http://amzn.to/SPLV4W
–The Health Professionals Guide to Dietary Supplements (Lippincott, Williams & Wilkens) – http://SupplementWatch.com/
–A Guide to Understanding Dietary Supplements – an Outstanding Academic Text of 2004 (Haworth Press) – http://SupplementWatch.com/