As the reigning “World’s Fittest CEO,” (2nd place 2013, 1st place 2014) one of the most common questions I get asked is, “How do you stay in shape with all the travel you do?” (for LifeVantage, where I serve as Chief Science Officer). I travel hundreds of thousands of miles every year all around the
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!