This past week had packed rooms in Cedar Rapids Iowa (hosted by Tammy Dougherty and Dr. Terri Cooper), Osage Iowa (hosted by Angie Huffman and Susan & Scott Kuhlman), and Houma Louisiana (hosted by Laura Watson). Here are the slides that I used in both Iowa presentations = Talbott Iowa Slides Dec2014 Here is the audio
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!