Here is an article that I wrote for Competitor Group (publishers of Triathlete magazine and VeloNews) about “how to choose dietary supplements” (because there is a lot of garbage on the market, making it difficult to find a high-quality, clean, and effective supplement). You can read the full text of the article below – or
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!