A recent study published in the Journal of Agricultural and Food Chemistry suggests that Acai pulp is effective in protecting brain cells (neurons), and possibly in improving mental function. The study (http://www.ncbi.nlm.nih.gov/pubmed/22224493), entitled “Anthocyanin-rich açai (Euterpe oleracea Mart.) fruit pulp fractions attenuate inflammatory stress signaling in mouse brain BV-2 microglial cells,” was conducted by researchers
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!