Over the years, I’ve done a great deal of counseling and education on sports nutrition. I’ve worked with athletes at the Olympic level, including the US Ski & Snowboard Team (2002 Winter Olympics) and as part of the Performance Enhancement Team for US Track & Field. In a couple of weeks, I’ll be wrapping up
Dr. Shawn's Blog
Here you will find my blog articles with tips and tricks to help you cultivate—the Best Future You.
And, the best first step for most is to improve your sleep tonight!